Free ADHD Tools & Self-Assessments

Free educational tools to help you notice patterns. They are not a diagnosis and cannot be used with a doctor. A £99 written report is available if you want a longer summary.

Important Disclaimer

This tool is for informational and educational purposes only. It does not constitute a clinical diagnosis or medical advice. Results cannot be used with a doctor, GP, psychiatrist, or any clinician, and cannot be used for medication or official paperwork. Only a qualified healthcare professional can diagnose ADHD.

How These Tools Work

Our tools are based on established ADHD research and screening criteria. They are designed to be educational - helping you reflect on your experiences and decide whether to seek professional support.

1

Answer Questions

Respond honestly - there are no right or wrong answers.

2

Get Your Results

See your personalised score, profile, or symptom breakdown.

3

Take Action

If you want more than a score, get the written report or book a free call. Neither is a diagnosis.

Ready for a clear next step?

Start with a free 15-minute call, or get the £99 screening report. Neither is a diagnosis, and the report cannot be used with doctors or GPs.