Understanding the signs of ADHD in children, including those that are commonly missed, and knowing when it's time to seek a professional assessment.
ADHD in children doesn't always look like the hyperactive, disruptive stereotype. While some children are constantly on the go, others may be quiet daydreamers who struggle to focus. ADHD presents differently in every child, and symptoms can be influenced by age, gender, and environment. Recognising the full range of symptoms is key to early identification.
Children with hyperactive-impulsive ADHD may fidget constantly, struggle to sit still, talk excessively, interrupt conversations, act without thinking, and have difficulty waiting their turn. They may seem driven by a motor, running or climbing in inappropriate situations. These symptoms are often the most noticeable and are what many people associate with ADHD.
Inattentive ADHD is often missed, particularly in girls. Signs include difficulty sustaining attention, being easily distracted, losing belongings frequently, forgetting daily tasks, avoiding tasks that require sustained mental effort, making careless mistakes, and appearing not to listen when spoken to directly. These children may be described as dreamy or away with the fairies.
ADHD affects more than just attention and activity levels. Children may experience intense emotions, frequent meltdowns, difficulty reading social cues, trouble making and keeping friends, and low self-esteem. Emotional dysregulation - reacting more intensely than the situation warrants - is increasingly recognised as a core feature of ADHD.
Consider seeking an ADHD assessment if your child's difficulties are persistent (lasting more than six months), present in more than one setting (home and school), significantly impacting their academic performance, social relationships, or family life, and not better explained by another condition. Trust your instincts - you know your child best.
ADHD in girls is frequently overlooked because they are more likely to have the inattentive type, which is less disruptive. Girls with ADHD may appear to cope on the surface by masking their difficulties, but internally they may be struggling with anxiety, perfectionism, and exhaustion. Girls are diagnosed on average five years later than boys.
Start with a free 15-minute call, or get the £99 screening report. Neither is a diagnosis, and the report cannot be used with doctors or GPs.