Explore resources for handling ADHD

Learning to manage ADHD is a journey of self-discovery and adaptation. With the right tools and strategies, one can navigate daily challenges more effectively.

Explore resources for handling ADHD

Learning to manage ADHD is a journey of self-discovery and adaptation. With the right tools and strategies, one can navigate daily challenges more effectively.

Explore resources for handling ADHD

Learning to manage ADHD is a journey of self-discovery and adaptation. With the right tools and strategies, one can navigate daily challenges more effectively.

  • Neurology

    Stimulant

    Self-Regulation

    Working Memory

    Behavioral Therapy

    Rejection Sensitive Dysphoria (RSD)

    Neurodevelopmental Disorder

How we help

Experts in ADHD

ADHD Support for children

We offer support to children with ADHD, from tools and techniques to help them manage to ADHD coaching for children

ADHD Coaching for adults

ADHD Coaching can be an effective way to manage your ADHD symptoms, many adults will choose this route to find a solution that works spefically for them

ADHD Assessments

We offer Private ADHD Assessments so you can get the answers you want to make the right decisions so you can manage your ADHD

Do you have ADHD?

Here are a selection of common symptoms

Here are a selection of common

symptoms

Inattention

Difficulty focusing on tasks, often leading to careless mistakes or disorganization.

Hyperactivity

Excessive fidgeting, difficulty sitting still, restlessness, or inappropriate physical activity.

Impulsivity

Difficulty waiting turns, interrupting others, or hasty responses.

Difficulty with time management

Struggling to manage time effectively, often leading to lateness or misprioritization.

Difficulty following through on tasks

Frequently starting but not finishing tasks, easily getting sidetracked.

Forgetfulness in daily activities

Frequently forgetting to complete daily tasks or errands.

Book your free discovery call

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